Let’s get physical

Let’s get physical

  Are we warming our behinds too much, too long? I think we are; or I am at least. Sitting is the new smoking! Yes, that’s what it says online; it’s that bad – sitting too long! We’ve all heard that sitting in a chair for too long at a time can be hazardous to...
Triumph experience

Triumph experience

It wasn’t about getting the feel of a Triumph brassiere, not with three guys on this trip, instead an experience that was tons more exciting. Thanks to Triumph Petaling Jaya, the Brit motorbiking marque, four friends had the opportunity to test out some of their cool...
And they rocked!

And they rocked!

Kudos to the four individuals who tried outdoor rock climbing for the first time. Three colleagues and another, came together for the beginner’s session. What was amazing was the encouragement each gave the other and the friendships that were formed during and after...
Adventurer through and through

Adventurer through and through

It was an honour and a real pleasure to have met in person, the amazing Khoo Swee Chiow, this morning.The man has surely earned himself bragging rights from all his feats and accomplishments, and this includes all the people he has inspired along his journey. But...
Happy feet

Happy feet

It is important to keep moving many people say. I guess it helps one from being stagnant. But it has more than just kept me going. Personally, this ‘keep moving mindset’ has helped me stay positive. It has sort of added sunshine to a day and has given me the...
Never know until you try

Never know until you try

I took my elderly parents for a woodwork class once. The three of us had never built anything from wood using our bare hands. The closest we had ever come to ‘working with wood’ was – for my mum – cutting meat/veggies on a wooden chopping board; my dad (okay...